Cinnamon Roll Shake



  • UNION Whey® (Organic Vanilla Flavor) – 1 Scoop
  • Cinnamon – 1/4 tsp
  • Vanilla Pudding Mix – 1 tbsp
  • Vanilla Extract – 1/4 tsp
  • Almond Milk – 1 cup


Full-size blender preferred; reduce ingredient volumes by 25% to accommodate a small “bullet” blender


  • Fresh fruits are preferred over frozen, but depending on your budget, frozen can work great
  • If you like your smoothies to be more chilled, you can substitute portions of liquids for additional ice cubes
  • To mix it up, swap Milk for Almond Milk, or visa-versa